Speaker : Sam Leon

When we contacted Sam he said, ‘Tai Chi is a bit like an orange as there are several segments to the art that we could focus on, while each aspect remains true to the fundamental principles of the system. My aim will be to give participants a basic understanding of these principles, whilst we apply them to an aspect of your choosing’ We chose physical stamina which Sam thought was an excellent choice as it would be applicable to all age groups and relevant to many different situations.